<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Mind Your Brain Conference</title>
	<atom:link href="https://www.mindyourbrainfoundation.org/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.mindyourbrainfoundation.org/</link>
	<description></description>
	<lastBuildDate>Wed, 08 Apr 2026 06:33:08 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>BPPV After a Brain Injury: What You Need to Know</title>
		<link>https://www.mindyourbrainfoundation.org/bppv-after-a-brain-injury-what-you-need-to-know/</link>
		
		<dc:creator><![CDATA[Mind Your Brain Conference]]></dc:creator>
		<pubDate>Wed, 08 Apr 2026 06:26:50 +0000</pubDate>
				<category><![CDATA[Mind Your Brain Blogs]]></category>
		<guid isPermaLink="false">https://www.mindyourbrainfoundation.org/?p=4879</guid>

					<description><![CDATA[<p>Science Corner April 2026 Do you suffer from dizziness, unsteadiness, or feeling off-balance after a TBI? Many people assume that these symptoms mean something is wrong<span class="excerpt-hellip"> […]</span></p>
<p>The post <a href="https://www.mindyourbrainfoundation.org/bppv-after-a-brain-injury-what-you-need-to-know/">BPPV After a Brain Injury: What You Need to Know</a> appeared first on <a href="https://www.mindyourbrainfoundation.org">Mind Your Brain Conference</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" src="https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/04/blog-bppv.jpg" alt="" width="600" height="450" class="alignright size-medium wp-image-4880" srcset="https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/04/blog-bppv.jpg 800w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/04/blog-bppv-300x225.jpg 300w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/04/blog-bppv-768x576.jpg 768w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/04/blog-bppv-100x75.jpg 100w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/04/blog-bppv-600x450.jpg 600w" sizes="(max-width:767px) 600px, 600px" /></p>
<h3>Science Corner April 2026</h3>
<p>Do you suffer from dizziness, unsteadiness, or feeling off-balance after a TBI? Many people assume that these symptoms mean something is wrong with their brain, and while that is understandable, the culprit is sometimes much closer to your ear. The good news? This type of dizziness may not be a brain problem at all. It may be coming from a tiny crystal that has slipped out of place inside your inner ear, and it is often very treatable.</p>
<p>First, let&#8217;s learn more about the anatomy of the ear:<br />
Your ear does more than just hear sounds; it also helps you keep your balance. Deep inside your ear is a system called the inner ear, which has two very important parts.</p>
<p>The first part is the semicircular canals, three tiny loop-shaped tubes filled with fluid. When you move your head, the fluid shifts and brushes against tiny hair-like sensors that send signals to your brain, telling it exactly how your head is moving.</p>
<p>The second part is called the utricle, a small pouch sitting next to the semicircular canals. Inside it, tiny calcium crystals called  otoconia  rest on a jelly-like layer, helping your brain sense gravity so you always know which way is up.</p>
<p>Normally, these crystals stay right where they belong. But they can break loose and drift into the semicircular canals, where they do not belong, sending confusing signals to your brain and causing something called BPPV.</p>
<h3>1. What Is BPPV?</h3>
<p>BPPV stands for Benign Paroxysmal Positional Vertigo. It is the most common inner-ear disorder after a head injury. When crystals become dislodged, even a slight head movement can send incorrect signals to your brain, triggering dizziness or vertigo (feeling like you or the room is spinning). This may occur following a head injury or without an identifiable cause. When you experience BPPV, even a slight head movement can send the wrong signal to your brain.</p>
<p><strong>Common symptoms include</strong>:<br />
Feeling like you or the room is spinning (vertigo)<br />
Feeling unsteady or off-balance<br />
Feeling dizzy when you lie down, turn over in bed, or tilt your head<br />
Eyes moving on their own, called nystagmus</p>
<h3>2. What to Know About BPPV After a Brain Injury</h3>
<p>If you or someone you know has had a traumatic brain injury (TBI), there is a chance BPPV could develop. About half of all people with a TBI have dizziness and balance problems at some point during recovery; BPPV is a common cause.</p>
<p><strong>How Common Is It?</strong><br />
A research study followed 117 patients who had head injuries of different severities. The results showed that about 1 in 5 patients (21%) developed BPPV within 3 months of their injury. The likelihood of developing BPPV increases with the severity of head injury.</p>
<p><strong>When Does It Start?</strong><br />
Most cases of BPPV after a head injury start very quickly. In the research study, most people developed symptoms within the first two weeks after their injury. In fact, a large portion of cases began within the first few days. The very first dizzy spell often happens when someone turns over or sits up in bed, because lying down is when the displaced crystals are most likely to shift into the wrong canal.</p>
<p><strong>Why Does a TBI Cause BPPV?</strong><br />
When your head experiences a significant force, whether from a direct blow, a fall, a car accident, or even rapid acceleration and deceleration, it can dislodge the tiny crystals in your inner ear. It can also develop after whiplash-type injuries, sports collisions, or any event that causes the head to move suddenly and forcefully, even without direct contact.</p>
<p>Balance problems after a TBI can also come from other causes. That is why it is important to see a doctor who can figure out exactly what is causing your dizziness.</p>
<h3>3. What to Do If You Experience BPPV</h3>
<p>See a Doctor: If you feel dizzy or like the room is spinning after a head injury, tell your doctor right away. To diagnose BPPV, a doctor will move your head into different positions and watch your eye movements.</p>
<p>Treatment: The Canalith Repositioning Procedure: The good news is that BPPV is very treatable! The most common treatment is called the canalith repositioning procedure. A healthcare provider (most commonly a physician or a physical therapist) will guide you through a series of slow, simple head movements. The goal is to gently move the loose crystals out of the incorrect canal and back to their proper location. This treatment often works after just one or two sessions, and your doctor can also show you how to do it at home.</p>
<p>In rare cases where this procedure is ineffective, surgery may be considered, but this is uncommon. BPPV may also go away on its own within a few weeks or months.</p>
<p>The post <a href="https://www.mindyourbrainfoundation.org/bppv-after-a-brain-injury-what-you-need-to-know/">BPPV After a Brain Injury: What You Need to Know</a> appeared first on <a href="https://www.mindyourbrainfoundation.org">Mind Your Brain Conference</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Concussion Care, Even After Leaving the Olympic Village</title>
		<link>https://www.mindyourbrainfoundation.org/concussion-care-even-after-leaving-the-olympic-village/</link>
		
		<dc:creator><![CDATA[Mind Your Brain Conference]]></dc:creator>
		<pubDate>Tue, 03 Mar 2026 03:23:40 +0000</pubDate>
				<category><![CDATA[Mind Your Brain Blogs]]></category>
		<guid isPermaLink="false">https://www.mindyourbrainfoundation.org/?p=4815</guid>

					<description><![CDATA[<p>When we watch our favorite athletes compete on the world stage, we often see their incredible strength and speed. But sports injuries are more than just</p>
<p>The post <a href="https://www.mindyourbrainfoundation.org/concussion-care-even-after-leaving-the-olympic-village/">Concussion Care, Even After Leaving the Olympic Village</a> appeared first on <a href="https://www.mindyourbrainfoundation.org">Mind Your Brain Conference</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="wpb-content-wrapper"><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper">
	<div class="wpb_text_column wpb_content_element" >
		<div class="wpb_wrapper">
			<p><img decoding="async" style="float: right; margin: 0px 0px 20px 20px;" src="/wp-content/uploads/2026/03/march-science-sml.jpg" /></p>
<p>Science Corner March 02, 2026</p>
<h3>Concussion Care, Even After Leaving the Olympic Village</h3>
<p>When we watch our favorite athletes compete on the world stage, we often see their incredible strength and speed. But sports injuries are more than just getting hurt, they are a complex puzzle that scientists have to solve to keep athletes safe. While we have a lot of information about how college or professional football players get better, we haven&#8217;t known as much about Olympic athletes. This study looked into the injuries of these elite performers to see how they handle one of the trickiest injuries: a concussion.</p>
<h3>Why is it important to study Olympians?</h3>
<p>Olympians are highly trained athletes, yet they often lack the large salaries and consistent medical support available to professional sports stars. Because they travel around the world for training and competition, it can be difficult for them to access appropriate medical care quickly when injuries occur, whether during training or at the Olympic Games themselves. Research has shown that Olympians take significantly longer to return to sport after a concussion compared to college athletes. While a collegiate athlete may recover and return in about 16 days, Olympians often require closer to 34 days. Underreporting of injuries may also contribute to this issue. These findings highlight the need for further scientific study to better understand the causes of delayed recovery in Olympians and to develop strategies to improve injury recognition, reporting, and care.</p>
<h3>What did researchers learn about recovery from concussion?</h3>
<p>The researchers looked to answer the following questions:</p>
<ul>
<li><strong>Duration of Recovery:</strong> The study recorded the number of days required for athletes to achieve a &#8220;Return to Sport&#8221; following concussion.</li>
<li><strong>Participant Demographics:</strong> The researchers analyzed data from 132 athletes who experienced a total of 160 concussions. The cohort included competitors from both Summer and Winter Olympic disciplines, such as speed skating, boxing, and diving.</li>
<li><strong>Factors Influencing Recovery:</strong> The study examined whether prompt medical evaluation after injury affected the speed of recovery.</li>
</ul>
<p>The study compared athletes who received care after a concussion. They split these athletes into two groups depending on when they saw a doctor following their concussion.</p>
<p><strong>Early Access Grou</strong>p(Saw a doctor in 7 days or less): they took on average 26 days to recover.</p>
<p><strong>Late Access Group</strong>(Saw a doctor after 8 days or more): they took on average 45 days to recover.</p>
<h3>What does this mean for people who have a head injury?</h3>
<p>Researchers found that Olympians often take longer to feel better after a concussion, especially if they do not see a doctor right away. In the past, people thought the best way to heal was to rest in a dark room, but now doctors know that starting light, safe exercise with medical guidance in the first few days, with a gradual return to activity, helps recovery. Getting care quickly from concussion specialists and slowly returning to sports or daily activities can help people heal faster. This is important not only for athletes, but for everyone who gets a concussion. Coaches, trainers, and others need to understand that the brain needs time to heal, especially for athletes who are traveling or feel pressure to return too soon. Teaching everyone, staff, teammates, and fans, about proper concussion care helps keep people safe and healthy.</p>
<h3>Who Did This Research?</h3>
<p>The authors, Thomas Romeas, Félix Croteau, and Suzanne Leclerc, worked mainly at the Institut national du sport du Québec. They also had help from specialists at the University of Montreal and McGill University.</p>
<p>Romeas, T., Croteau, F., &amp; Leclerc, S. (2024). Where is the research on sport-related concussion in Olympic athletes? A descriptive report and assessment of the impact of access to multidisciplinary care on recovery. British Journal of Sports Medicine, 58, 993–1000.</p>

		</div>
	</div>
</div></div></div></div>
</div><p>The post <a href="https://www.mindyourbrainfoundation.org/concussion-care-even-after-leaving-the-olympic-village/">Concussion Care, Even After Leaving the Olympic Village</a> appeared first on <a href="https://www.mindyourbrainfoundation.org">Mind Your Brain Conference</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Your Brain’s Backup Plan: How Eyes Rewire Themselves After Injury</title>
		<link>https://www.mindyourbrainfoundation.org/your-brains-backup-plan-how-eyes-rewire-themselves-after-injury/</link>
		
		<dc:creator><![CDATA[Mind Your Brain Conference]]></dc:creator>
		<pubDate>Tue, 03 Feb 2026 04:36:50 +0000</pubDate>
				<category><![CDATA[Mind Your Brain Blogs]]></category>
		<guid isPermaLink="false">https://www.mindyourbrainfoundation.org/?p=4709</guid>

					<description><![CDATA[<p>Science Corner February 2026 “Knowledge is Power” Can the Brain Fix Itself? For a long time, scientists assumed that the rules of biology seemed set in<span class="excerpt-hellip"> […]</span></p>
<p>The post <a href="https://www.mindyourbrainfoundation.org/your-brains-backup-plan-how-eyes-rewire-themselves-after-injury/">Your Brain’s Backup Plan: How Eyes Rewire Themselves After Injury</a> appeared first on <a href="https://www.mindyourbrainfoundation.org">Mind Your Brain Conference</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" src="/wp-content/uploads/2026/02/science-img3.jpg" style="float:right; margin:0px 0px 20px 20px" /></p>
<p>Science Corner February 2026<br />
“Knowledge is Power” </p>
<h3>Can the Brain Fix Itself?</h3>
<p>For a long time, scientists assumed that the rules of biology seemed set in stone: once the connections in your brain were broken, they were gone for good. Scientists believed that the central nervous system, which includes your brain and the long connections leading to your eyes, didn&#8217;t have the tools to fix its own wiring. However, in a study from Johns Hopkins University using mouse models (more about this later), researchers discovered that the visual system is tougher and more flexible than we imagined, proving the brain has a hidden talent for self-repair.</p>
<p>The visual system is an ideal testing ground for this research. The path from the eye to the brain is like an organized circuit board, and we understand it pretty well. Because it is so well-mapped, scientists can use it to see exactly where connections are broken and where they might be growing back. By understanding how these eye-to-brain connections heal, scientists can learn how to treat all kinds of brain injuries. As it turns out, the brain has a method for getting vision back online, and it starts with something called &#8220;sprouting.&#8221;</p>
<h3>The &#8220;Backup Branch&#8221; Method (Collateral Sprouting)</h3>
<p><img decoding="async" src="/wp-content/uploads/2026/02/science-img1.jpg" style="float:left; margin:0px 20px 20px 0px" /><br />
Instead of growing brand-new brain cells from scratch, the brain uses a method called Collateral Sprouting. Imagine a large tree that loses half of its branches in a massive storm. To keep the tree healthy and make sure it can still catch sunlight, the surviving branches grow extra-long &#8220;backup&#8221; shoots to fill in the empty gaps. This is similar to what happens in the brain.</p>
<p>Scientists refer to this growth as &#8220;homotypic sprouting.&#8221; When some nerve pathways are lost, surviving wires from the eye form new branches to compensate for their neighbors.</p>
<h3>Females vs. Males: A Difference in Healing?</h3>
<p>When scientists study medicine, they look at both males and females because their bodies can react differently. In this study, they found a surprise: the healing process was not the same for everyone. This is called &#8220;Sexual Dimorphism.&#8221;</p>
<p>The research showed that while male mice repaired their eye-to-brain connections by Day 14, the female mice were much slower. Even more surprising, the female mice sometimes didn&#8217;t finish the repair at all during the study. It’s important to note that while these differences are intriguing, more research will be needed to fully understand these observations.</p>
<h5>The three main differences found between males and females were:</h5>
<ol>
<li>Speed of healing: Males rewired their circuits much faster.</li>
<li>Total amount of repair: Males reached nearly pre-injury levels, while females often had incomplete repairs.</li>
<li>Fine details of vision: Males were quicker to regain their &#8220;contrast&#8221; vision (the ability to see the difference between light and dark), while females struggled with these details for much longer.</li>
</ol>
<h3>Testing the New Wires: Does it Actually Work?</h3>
<p>Just because the brain looks fixed under a microscope doesn&#8217;t mean it actually works. Scientists had to test if the &#8220;vision&#8221; signals were moving through the new branches correctly. Scientists could see that the cells were &#8220;awake&#8221; and they were making sense of the world.</p>
<p>However, while the brain&#8217;s &#8220;hardware&#8221; (the physical wires) grew back fast, the &#8220;software&#8221; (the timing and strength of the electrical signals) took much longer to update. The &#8220;top 10%&#8221; of high-power neurons, the ones that handle the most important visual work, were very slow to recover. In females, these high-power signals didn&#8217;t return to normal even two months after the injury. This shows that even if the &#8220;wires&#8221; are replaced, the system takes extra time to &#8220;re-learn&#8221; how to send high-quality information.</p>
<h3>Why This Matters</h3>
<p>This research proves that the brain is not a static machine, it is a living, growing system that is actively trying to turn the lights back on after an injury. Because scientists now know more about how the brain rewires itself using these backup branches, they can start looking for new techniques to help this process happen faster. </p>
<p>The study also shows that we can’t treat every brain injury the same way. Since different individuals heal at different speeds, doctors may need to create personalized recovery plans to make sure everyone gets the right help at the right time.</p>
<h3>Where is This Information From?</h3>
<p>The first source is a professional research paper written by a team of scientists from Johns Hopkins University and other schools. This paper was published in 2025 in The Journal of Neuroscience. The second source is a science news article from ScienceDaily, shared by the Society for Neuroscience.</p>
<h3>Science Corner Check-In: Animal Models and Research</h3>
<p><img decoding="async" src="/wp-content/uploads/2026/02/science-img2.jpg" style="float:right; margin:0px 0px 20px 20px" /><br />
Scientists use animals in research to learn how the human body works and how diseases happen. Studying these animals can help scientists figure out how diseases develop and how new treatments or medicines might work. Even animals that are very different from humans can teach us about basic biology that is the same across many species. Animal experiments are important because they help scientists explore the main questions about how biological systems work. They also help identify possible safety issues and guide researchers in designing better treatments. However, animal studies show <strong>possibilities, not guarantees</strong>, and must always be followed by careful testing in humans before a treatment is considered proven.</p>
<h3>How Should We Think About Animal Studies?</h3>
<p>It’s important to remember that animals are not the same as humans. Just because something works in rats or mice doesn’t mean it will work the same way in people. Scientists carefully control things like diet, light, and temperature in the lab, and they try to use as few animals as possible while keeping them safe and comfortable.</p>
<p>Animal studies are often the first step in research, called “preclinical trials.” Scientists use what they learn from animals to decide if a new drug or treatment is safe enough to test in humans. If the animal results are promising, researchers then design clinical trials with people to see if the treatment really works in humans. This careful process is called “translational research.”</p>
<h3>References</h3>
<p>Alexandris, A. S., Yi, J., Liu, C., Belamarich, J., Alam, Z., Vats, A., Peng, A., Welsbie, D. S., Zack, D. J., &amp; Koliatsos, V. E. (2025). Recovery of retinal terminal fields after traumatic brain injury: evidence of collateral sprouting and sexual dimorphism. <em>The Journal of Neuroscience</em>, Article e0792252025. <a href="https://doi.org/10.1523/JNEUROSCI.0792-25.2025" target="_blank">https://doi.org/10.1523/JNEUROSCI.0792-25.2025</a></p>
<p>Kim K. H. (2019). How to Interpret the Effects Shown in Animal Study.&nbsp;<em>International neurourology journal</em>,&nbsp;<em>23</em>(Suppl 1), S1&ndash;S2. <a href="https://doi.org/10.5213/inj.1920edi.001" target="_blank">https://doi.org/10.5213/inj.1920edi.001</a></p>
<p>National Institutes of Health. (2024, August 16).&nbsp;<em>Why animals are used in research</em>. U.S. Department of Health and Human Services.&nbsp;<a href="https://grants.nih.gov/policy-and-compliance/policy-topics/air/why-animals-are-used-in-research?utm_source=chatgpt.com#:~:text=Similarities%20to%20laboratory%20animals%20can,improve%20the%20lives%20of%20humans" target="_blank">https://grants.nih.gov/policy-and-compliance/policy-topics/air/why-animals-are-used-in-research#:~:text=Similarities%20to%20laboratory%20animals%20can,improve%20the%20lives%20of%20humans</a></p>
<p>Society for Neuroscience. (2025, December 19). Neurons aren’t supposed to regrow but these ones brought back vision. ScienceDaily. https://www.sciencedaily.com/releases/2025/12/251219030500.htm</p>
<p><strong>Image</strong><br />
Harvard Gazette. (2023, March 8). Study confirms why we need female mice in neuroscience research. Harvard University. https://news.harvard.edu/gazette/story/2023/03/study-confirms-why-we-need-female-mice-in-neuroscience-research/ </p>
<p>The post <a href="https://www.mindyourbrainfoundation.org/your-brains-backup-plan-how-eyes-rewire-themselves-after-injury/">Your Brain’s Backup Plan: How Eyes Rewire Themselves After Injury</a> appeared first on <a href="https://www.mindyourbrainfoundation.org">Mind Your Brain Conference</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>TBI &#038; Fencing &#8211; Why Does Fencing Response Occur and What Does It Mean?</title>
		<link>https://www.mindyourbrainfoundation.org/tbi-fencing-why-does-fencing-response-occur-and-what-does-it-mean/</link>
		
		<dc:creator><![CDATA[Mind Your Brain Conference]]></dc:creator>
		<pubDate>Tue, 27 Jan 2026 07:00:19 +0000</pubDate>
				<category><![CDATA[Mind Your Brain Blogs]]></category>
		<guid isPermaLink="false">https://www.mindyourbrainfoundation.org/?p=4704</guid>

					<description><![CDATA[<p>When an individual experiences a very strong impact, which is severe enough that it causes TBI or traumatic brain injury and concussion, then their</p>
<p>The post <a href="https://www.mindyourbrainfoundation.org/tbi-fencing-why-does-fencing-response-occur-and-what-does-it-mean/">TBI &#038; Fencing &#8211; Why Does Fencing Response Occur and What Does It Mean?</a> appeared first on <a href="https://www.mindyourbrainfoundation.org">Mind Your Brain Conference</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="wpb-content-wrapper"><div data-vc-full-width="true" data-vc-full-width-temp="true" data-vc-full-width-init="false" class="vc_row wpb_row vc_row-fluid vc_custom_1769497138952 vc_row-has-fill"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"><h2 style="text-align: left" class="vc_custom_heading vc_do_custom_heading" >TBI &amp; Fencing - Why Does Fencing Response Occur and What Does It Mean?</h2>
	<div class="wpb_text_column wpb_content_element" >
		<div class="wpb_wrapper">
			<p>When an individual experiences a very strong impact, which is severe enough that it causes TBI or traumatic brain injury and concussion, then their arms tend to move into an unnatural position where the forearms can be flexed or extended in the air after the impact.(1) This is known as the fencing response position and it can last up to multiple seconds after experiencing the impact or collision. The fencing response is commonly seen when a sportsperson or a player gets knocked down when playing rigorous sports, such as boxing, football, rugby, hockey and martial arts.</p>

		</div>
	</div>
<div class="vc_btn3-container vc_btn3-center vc_do_btn" ><a class="vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-rounded vc_btn3-style-modern vc_btn3-color-danger" href="https://www.epainassist.com/brain/the-fencing-response" title="" target="_blank">Read more of this article</a></div></div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper">
	<div  class="wpb_single_image wpb_content_element vc_align_left wpb_content_element">
		
		<figure class="wpb_wrapper vc_figure">
			<div class="vc_single_image-wrapper   vc_box_border_grey"><img decoding="async" width="550" height="380" src="https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/sports_img.jpg" class="vc_single_image-img attachment-full" alt="" title="sports_img" srcset="https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/sports_img.jpg 550w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/sports_img-300x207.jpg 300w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/sports_img-211x146.jpg 211w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/sports_img-50x35.jpg 50w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/sports_img-109x75.jpg 109w" sizes="(max-width:767px) 550px, 550px" /></div>
		</figure>
	</div>
</div></div></div></div><div class="vc_row-full-width vc_clearfix"></div><div data-vc-full-width="true" data-vc-full-width-temp="true" data-vc-full-width-init="false" class="vc_row wpb_row vc_row-fluid vc_custom_1769246873950 vc_row-has-fill"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper">
	<div  class="wpb_single_image wpb_content_element vc_align_left wpb_content_element">
		
		<figure class="wpb_wrapper vc_figure">
			<div class="vc_single_image-wrapper   vc_box_border_grey"><img decoding="async" width="550" height="460" src="https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/fencing_response.jpg" class="vc_single_image-img attachment-full" alt="" title="fencing_response" srcset="https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/fencing_response.jpg 550w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/fencing_response-300x251.jpg 300w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/fencing_response-175x146.jpg 175w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/fencing_response-50x42.jpg 50w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/fencing_response-90x75.jpg 90w" sizes="(max-width:767px) 550px, 550px" /></div>
		</figure>
	</div>
</div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"><h2 style="text-align: left" class="vc_custom_heading vc_do_custom_heading" >The NFL in a "nut"shell -a report on Fencing response</h2><h4 style="text-align: left" class="vc_custom_heading vc_do_custom_heading" >Ceedee Lamb, Dallas Cowboys 12/5/2025</h4>
	<div class="wpb_text_column wpb_content_element" >
		<div class="wpb_wrapper">
			<p>The image above is a capture of a live “fencing” response from this 2025 NFL season when CeeDee Lamb, a wide receiver for the Dallas Cowboys (boo), suffered a concussion after his head hit off the turf in a game against the Detroit Lions. As of this email blast, CeeDee has not returned to play. This is a vast improvement in previous concussion protocols – we are happy to hear Dallas is minding CeeDee’s brain and taking care of his future brain health.</p>
<p>We are bringing awareness to this symptom of head injury and concussion so when you see it, you can report it to coaches, trainers and to doctors about yourself or loved ones and teammates. We are serious about protecting you brain, and want you to be too. As you’ll read in the following article, fencing response happens very frequently on the pro football level – imagine how often this goes overlooked on a daily basis at our rinks, soccer, lacrosse, and football fields! Please review the information we are sharing and share with others</p>

		</div>
	</div>
<div class="vc_btn3-container vc_btn3-center vc_do_btn" ><a class="vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-rounded vc_btn3-style-modern vc_btn3-color-danger" href="https://www.epainassist.com/brain/the-fencing-response" title="" target="_blank">Read more of this article</a></div></div></div></div></div><div class="vc_row-full-width vc_clearfix"></div>
</div><p>The post <a href="https://www.mindyourbrainfoundation.org/tbi-fencing-why-does-fencing-response-occur-and-what-does-it-mean/">TBI &#038; Fencing &#8211; Why Does Fencing Response Occur and What Does It Mean?</a> appeared first on <a href="https://www.mindyourbrainfoundation.org">Mind Your Brain Conference</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>The CBI-M framework: A Better Way to Understand Brain Injuries</title>
		<link>https://www.mindyourbrainfoundation.org/the-cbi-m-framework-a-better-way-to-understand-brain-injuries/</link>
		
		<dc:creator><![CDATA[Mind Your Brain Conference]]></dc:creator>
		<pubDate>Sat, 24 Jan 2026 10:26:27 +0000</pubDate>
				<category><![CDATA[Mind Your Brain Blogs]]></category>
		<guid isPermaLink="false">https://www.mindyourbrainfoundation.org/?p=4692</guid>

					<description><![CDATA[<p>For decades, doctors and scientists have used a simple three-label system for brain injuries, labeling all brain injuries as “Mild”, “Moderate”</p>
<p>The post <a href="https://www.mindyourbrainfoundation.org/the-cbi-m-framework-a-better-way-to-understand-brain-injuries/">The CBI-M framework: A Better Way to Understand Brain Injuries</a> appeared first on <a href="https://www.mindyourbrainfoundation.org">Mind Your Brain Conference</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="wpb-content-wrapper"><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><h2 style="text-align: left" class="vc_custom_heading vc_do_custom_heading" >The CBI-M framework: A Better Way to Understand Brain Injuries</h2>
	<div class="wpb_text_column wpb_content_element" >
		<div class="wpb_wrapper">
			<p>Science Corner: “Knowledge is Power”<br />
<strong>January 2026</strong></p>

		</div>
	</div>
</div></div></div></div><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper">
	<div class="wpb_text_column wpb_content_element" >
		<div class="wpb_wrapper">
			<p><strong>A Fresh Look at Brain Injuries</strong><br />
For decades, doctors and scientists have used a simple three-label system for brain injuries, labeling all brain injuries as &#8220;Mild&#8221;, &#8220;Moderate&#8221;, or &#8220;Severe&#8221;. Though this system has helped doctors and scientists categorize brain injuries, this system has important limitations. This past year, experts have developed a new, more detailed patient-centered approach to provide a clearer picture of each person&#8217;s unique injury, which will hopefully lead to better and more personalized care.</p>
<p><strong>Who Came Up with the New Framework?</strong><br />
Creating a better system for understanding TBI required teamwork from experts all over the world who are dedicated to improving patient care and research. This new framework was not designed overnight or by a single person; it was a large, collaborative effort. The project was started in 2022 by the U.S. National Institutes of Health–National Institute of Neurological Disorders and Stroke (NIH-NINDS). They brought together a team of 94 experts from 14 different countries to tackle this challenge. The team included doctors, scientists, and, most importantly, people who have personally experienced a brain injury. Their insights helped ensure that the new system addresses the real-world problems and frustrations that patients and their families face, making the framework more meaningful and practical.</p>
<p><strong>The Problem</strong><br />
The old method for classifying a Traumatic Brain Injury (TBI) was centered on using a tool called the Glasgow Coma Scale (GCS). This scale checks a person&#8217;s ability to open their eyes, speak, and move. Based on their total score, their injury is labeled as &#8220;mild,&#8221; &#8220;moderate,&#8221; or &#8220;severe.&#8221; While this has been used for decades, these simple labels can cause serious problems for patients and their families. This labeling system can be harmful for several reasons:</p>
<p><strong>The &#8220;Mild&#8221; Problem</strong>: Calling an injury &#8220;mild&#8221; can make it hard for patients to get the care they need. Doctors, family members, and even patients themselves might assume they will get better quickly without much help. This can create major hurdles to recovery. As one person with lived experience stated:</p>
<p><em>&#8220;Having been diagnosed with a mild traumatic brain injury [TBI] has created substantial challenges in my recovery. I&#8217;ve constantly had to fight to [have my symptoms] be taken seriously.&#8221;</em></p>
<p><strong>The &#8220;Severe&#8221; Problem</strong>: Labeling an injury as &#8220;severe&#8221; can make doctors and families feel hopeless. This feeling might affect important treatment decisions, as a patient&#8217;s chances for recovery may be underestimated from the very beginning. One person who experienced this explained:</p>
<p><em>&#8220;Most doctors and nurses who diagnosed my TBI as severe could not imagine I&#8217;d be alive, let alone walking and talking on the stage today.&#8221;</em></p>
<p><strong>The Solution</strong><br />
To fix these problems, experts have developed a new, more detailed patient-centered approach called the <strong>CBI-M framework</strong>. This new method looks at four key areas to get a complete and personalized picture of a brain injury.<br />
The Four Pieces of the Puzzle: What is the CBI-M Framework?<br />
The new CBI-M framework is a powerful way to understand a brain injury from four different angles. By looking at all four pieces, doctors can build a completer and more personalized picture of a patient&#8217;s condition, much like assembling a puzzle. This helps them make better decisions about treatment and follow-up care. Note: These are designed to be used together in diagnosis, not by themselves.</p>
<p><strong>The Clinical Pillar</strong><br />
This is the first and most important step. It not only involves checking the patient&#8217;s level of consciousness using the traditional GCS score, but it also includes a careful check of how their pupils react to light. This provides a fundamental snapshot of how the brain is functioning right after the injury.</p>
<p><strong>The Biomarker Pillar</strong><br />
This pillar involves blood tests that looks for tiny molecules that can leak out of brain cells when they are damaged. High levels of these molecules can tell doctors that there is a brain injury, even if nothing shows up on a standard brain scan. This is crucial because it can help to diagnose an injury even when a CT or MRI scan of the brain looks normal.<br />
Biomarkers alone cannot be a diagnostic tool; doctors use them as an aid in diagnosis in collaboration with other elements.</p>
<p><strong>The Imaging Pillar</strong><br />
This piece of the puzzle involves taking pictures of the brain, usually with a CT or MRI scan. Doctors look for physical signs of injury, such as bleeding in or around the brain, a skull fracture, or bruises on the brain tissue itself. This helps them see the structural damage caused by the injury.</p>
<p><strong>The Modifier Pillar</strong><br />
This pillar looks at the whole person, not just the injury. It considers important factors that can affect recovery. This includes the person&#8217;s age, any other health problems they had before the injury, their work or living situation, and how the injury happened. These factors are crucial because they can influence how well a person recovers and what kind of support they will need.</p>
<p><strong>How the CBI-M Framework Helps Patients</strong><br />
The most important goal of the CBI-M framework is to improve care for individual patients. By moving beyond simple labels like &#8220;mild&#8221; or &#8220;severe,&#8221; it provides a more detailed, personal description of their injury. This allows doctors to create a treatment plan that is tailored to each person&#8217;s specific needs.</p>
<p><strong>What&#8217;s Next for the CBI-M Framework?</strong><br />
The CBI-M framework is a major step forward, but it is not a finished product. There is more work to be done before it can be used in every hospital and clinic to help every patient with a brain injury. Doctors and researchers have identified several key goals for the future. Here are the next steps:</p>
<ol>
<li><strong>Test It Out</strong>: Doctors and scientists need to test the framework in many different studies and with many different patients to make sure it works as well as they hope and truly helps improve patient outcomes.</li>
<li><strong>Make It Work for Everyone</strong>: The framework was first developed for adults. Now, researchers need to make sure it is also useful and accurate for children and older adults, who may experience brain injuries differently.</li>
<li><strong>Create a Scoring System</strong>: In the future, researchers hope to create a scoring system or a calculator based on the framework. This could help doctors predict how a patient might recover and what challenges they may face.</li>
<li><strong>Make It Usable Everywhere</strong>: It is important that this new system can be used all over the world, including in places with fewer resources. Researchers need to figure out how to apply the framework in hospitals that may not have easy access to advanced brain scanners or special blood tests.</li>
</ol>
<p><strong>Where This Information Comes From</strong><br />
This document summarizes a new medical policy review written by a large international group of brain injury experts, including clinicians, scientists, and people with lived experience of TBI. To read more, check out <a href="\https://www.thelancet.com/journals/laneur/article/PIIS1474-4422(25)00154-1/abstract" target="_blank" rel="noopener">this publication</a> and <a href="https://www.ninds.nih.gov/news-events/directors-messages/all-directors-messages/new-framework-classifying-traumatic-brain-injury-tbi-could-transform-patient-care" target="_blank" rel="noopener">this article</a>.</p>
<p><strong>References</strong><br />
Manley, G. T., Dams-O&#8217;Connor, K., Alosco, M. L., Awwad, H. O., Bazarian, J. J., Bragge, P., Corrigan, J. D., Doperalski, A., Ferguson, A. R., Mac Donald, C. L., Menon, D. K., McNett, M. M., van der Naalt, J., Nelson, L. D., Pisică, D., Silverberg, N. D., Umoh, N., Wilson, L., Yuh, E. L., Zetterberg, H., Maas, A. I. R., &amp; McCrea, M. A. (2025). A new characterisation of acute traumatic brain injury: the NIH-NINDS TBI Classification and Nomenclature Initiative. The Lancet Neurology , 24 , 512–523. </p>

		</div>
	</div>
</div></div></div></div>
</div><p>The post <a href="https://www.mindyourbrainfoundation.org/the-cbi-m-framework-a-better-way-to-understand-brain-injuries/">The CBI-M framework: A Better Way to Understand Brain Injuries</a> appeared first on <a href="https://www.mindyourbrainfoundation.org">Mind Your Brain Conference</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Adaptive Sports</title>
		<link>https://www.mindyourbrainfoundation.org/adaptive-sports/</link>
		
		<dc:creator><![CDATA[Mind Your Brain Conference]]></dc:creator>
		<pubDate>Sat, 24 Jan 2026 10:04:44 +0000</pubDate>
				<category><![CDATA[Mind Your Brain Blogs]]></category>
		<guid isPermaLink="false">https://www.mindyourbrainfoundation.org/?p=4687</guid>

					<description><![CDATA[<p>Adaptive sports are physical activities or sports that have been changed so that people with disabilities or injuries can play them. Sometimes small changes</p>
<p>The post <a href="https://www.mindyourbrainfoundation.org/adaptive-sports/">Adaptive Sports</a> appeared first on <a href="https://www.mindyourbrainfoundation.org">Mind Your Brain Conference</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="wpb-content-wrapper"><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"><h2 style="text-align: left" class="vc_custom_heading vc_do_custom_heading" >What are Adaptive Sports?</h2>
	<div class="wpb_text_column wpb_content_element" >
		<div class="wpb_wrapper">
			<p>Adaptive sports are physical activities or sports that have been changed so that people with disabilities or injuries can play them. Sometimes small changes are made to the rules, or special equipment is used to make sure everyone can join in comfortably and safely. These sports can be just for fun or highly competitive.</p>

		</div>
	</div>
<h2 style="text-align: left" class="vc_custom_heading vc_do_custom_heading" >Who Can Play?</h2>
	<div class="wpb_text_column wpb_content_element" >
		<div class="wpb_wrapper">
			<p>Adaptive sports are for people with physical injuries, including amputations, or conditions like Traumatic Brain Injury (TBI) and Post-Traumatic Stress Disorder (PTSD). If you have a brain injury, a physical therapist or an adaptive sports specialist can help you figure out what activities are safe and right for you.</p>

		</div>
	</div>
</div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper">
	<div  class="wpb_single_image wpb_content_element vc_align_left wpb_content_element">
		
		<figure class="wpb_wrapper vc_figure">
			<div class="vc_single_image-wrapper   vc_box_border_grey"><img loading="lazy" decoding="async" width="800" height="600" src="https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/sports-img.jpg" class="vc_single_image-img attachment-full" alt="" title="sports-img" srcset="https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/sports-img.jpg 800w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/sports-img-300x225.jpg 300w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/sports-img-768x576.jpg 768w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/sports-img-195x146.jpg 195w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/sports-img-50x38.jpg 50w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/sports-img-100x75.jpg 100w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/sports-img-600x450.jpg 600w" sizes="(max-width:767px) 600px, (max-width:800px) 100vw, 800px" /></div>
		</figure>
	</div>
</div></div></div></div><div data-vc-full-width="true" data-vc-full-width-temp="true" data-vc-full-width-init="false" class="vc_row wpb_row vc_row-fluid vc_custom_1769249123407 vc_row-has-fill"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><h2 style="text-align: center" class="vc_custom_heading vc_do_custom_heading" >Why Adaptive Sports are so Important for People with TBI</h2>
	<div class="wpb_text_column wpb_content_element" >
		<div class="wpb_wrapper">
			<p style="text-align: center;">Adaptive sports are not just about fun; they are a powerful way to help the brain and body heal after an injury. Here’s a little more about what they can do:</p>

		</div>
	</div>
<div class="vc_row wpb_row vc_inner vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"><h2 style="text-align: left" class="vc_custom_heading vc_do_custom_heading" >Helping Your Body and Brain Get Stronger</h2>
	<div class="wpb_text_column wpb_content_element" >
		<div class="wpb_wrapper">
			<p><strong>Physical Healing</strong>: These sports challenge your body and brain in new ways, which helps you reach your physical and mental rehabilitation goals.</p>
<p><strong>Proven Results</strong>: Studies show that when people with TBI add adapted exercise to their regular rehabilitation, they show greater improvement in strength and balance.</p>
<p><strong>Focus and Attention</strong>: Adapted physical exercise can improve how well you pay attention and concentrate. One study found that TBI patients who exercised regularly reduced the number of errors they made on attention tests.</p>
<p><strong>Feeling Good</strong>: Physical activity causes your body to release endorphins, which are chemicals that create positive, happy feelings in your brain and body.</p>

		</div>
	</div>
</div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"><h2 style="text-align: left" class="vc_custom_heading vc_do_custom_heading" >Boosting Your Mind and Confidence</h2>
	<div class="wpb_text_column wpb_content_element" >
		<div class="wpb_wrapper">
			<p><strong>Hope and Purpose</strong>: Setting and reaching goals through sports helps build confidence. It gives you a feeling of purpose and accomplishment.</p>
<p><strong>Mental Health</strong>: Adaptive sports have a positive effect on the mental quality of life for adults with physical disabilities.</p>
<p><strong>Making Friends</strong>: Being part of a team or community encourages you to socialize and helps stop feelings of isolation. Adaptive sports help people establish meaningful relationships with peers.</p>
<p><strong>Science Spotlight</strong>: Today&#8217;s Article: &#8220;Benefits of Adaptive Sport on Physical and Mental Quality of Life in People with Physical Disabilities: A Meta-Analysis&#8221;</p>

		</div>
	</div>
</div></div></div></div><div class="vc_row wpb_row vc_inner vc_row-fluid vc_custom_1769248386404"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper">
	<div class="wpb_text_column wpb_content_element" >
		<div class="wpb_wrapper">
			<p>The study explored how playing adaptive sports changed two important parts of people’s lives: how good their bodies and health felt, and how good their minds and emotions felt, such as dealing with stress and anxiety. This study was a meta-analysis, a type of study where scientists combine results from many other studies to get one clear answer about a research question.</p>
<ul>
<li><a role="link" href="https://pmc.ncbi.nlm.nih.gov/articles/PMC10531072/" target="_blank" rel="noopener">We encourage you to read the full article</a></li>
<li><a role="link" href="https://www.brainline.org/treatment-hub-treating-brain-injury-and-ptsd/adaptive-sports" target="_blank" rel="noopener">Here is another great resource to learn more!</a></li>
<li>What did the researchers find?</li>
<li>In the study, adaptive sports were clearly helpful in the following ways</li>
</ul>
<p><strong>Better Mood</strong>: People who did adaptive sports showed a positive influence on their mental quality of life.</p>
<p><strong>Happier Feelings</strong>: When the researchers compared people who played adaptive sports to people who did not, the sports players had better mental quality of life scores.</p>
<p><strong>Mental Health</strong>: The study found that adaptive sports can help reduce feelings like stress and anxiety.</p>
<p><strong>Physical Health Over Time</strong>: When the researchers looked at people&#8217;s physical health before they started adaptive sports and then checked again after they had been playing, they found significant positive changes in physical quality of life. This suggests that exercise helps the body feel better over time.</p>

		</div>
	</div>
</div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper">
	<div  class="wpb_single_image wpb_content_element vc_align_left wpb_content_element">
		
		<figure class="wpb_wrapper vc_figure">
			<div class="vc_single_image-wrapper   vc_box_border_grey"><img loading="lazy" decoding="async" width="540" height="560" src="https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/adaptive_sports.jpg" class="vc_single_image-img attachment-full" alt="" title="adaptive_sports" srcset="https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/adaptive_sports.jpg 540w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/adaptive_sports-289x300.jpg 289w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/adaptive_sports-141x146.jpg 141w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/adaptive_sports-48x50.jpg 48w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/adaptive_sports-72x75.jpg 72w" sizes="(max-width:767px) 540px, 540px" /></div>
		</figure>
	</div>
</div></div></div></div></div></div></div></div><div class="vc_row-full-width vc_clearfix"></div><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><h2 style="text-align: center" class="vc_custom_heading vc_do_custom_heading" >Why is this important?</h2>
	<div class="wpb_text_column wpb_content_element" >
		<div class="wpb_wrapper">
			<p style="text-align: center;">This paper shows that adaptive sports can help people who have physical disabilities, like those with brain injuries. Playing these sports helps people feel better both in their bodies and in their minds. This means that adaptive sports are a valuable way to improve the lives of individuals facing significant challenges, and it’s a smart idea to incorporate them into rehabilitation programs to help people achieve better health and overall well-being.</p>

		</div>
	</div>
<div class="vc_row wpb_row vc_inner vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper">
	<div  class="wpb_single_image wpb_content_element vc_align_left wpb_content_element">
		
		<figure class="wpb_wrapper vc_figure">
			<div class="vc_single_image-wrapper   vc_box_border_grey"><img loading="lazy" decoding="async" width="780" height="716" src="https://www.mindyourbrainfoundation.org/wp-content/uploads/2025/10/philadelph2026-pa.jpg" class="vc_single_image-img attachment-full" alt="" title="philadelph2026-pa" srcset="https://www.mindyourbrainfoundation.org/wp-content/uploads/2025/10/philadelph2026-pa.jpg 780w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2025/10/philadelph2026-pa-300x275.jpg 300w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2025/10/philadelph2026-pa-768x705.jpg 768w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2025/10/philadelph2026-pa-159x146.jpg 159w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2025/10/philadelph2026-pa-50x46.jpg 50w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2025/10/philadelph2026-pa-82x75.jpg 82w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2025/10/philadelph2026-pa-600x551.jpg 600w" sizes="(max-width:767px) 600px, (max-width:780px) 100vw, 780px" /></div>
		</figure>
	</div>
</div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"><h2 style="text-align: left" class="vc_custom_heading vc_do_custom_heading" >Opportunities to Learn More!</h2>
	<div class="wpb_text_column wpb_content_element" >
		<div class="wpb_wrapper">
			<p>We encourage everyone to attend the <strong>Mind Your Brain @ Penn Med 2026 Conference on March 21st!</strong></p>
<p>Our team will be hosting a workshop in the 2D session, titled:<br />
&#8220;Adaptive Sports for Brain Injury Survivors in the Philadelphia Area&#8221;<br />
By Elizabeth Ryan &amp; Samantha Onobrakpeya</p>
<p>This session will introduce adaptive sports as a powerful tool for recovery, wellness, and lifelong rehabilitation for individuals living with brain injury. Designed for both survivors and caregivers, it will define adaptive sports and highlight how recreational activities can support physical health, cognitive healing, emotional well-being, and social connection. Click the link below for more information and upcoming registration!</p>

		</div>
	</div>
<div class="vc_btn3-container vc_btn3-inline vc_do_btn" ><a class="vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-modern vc_btn3-color-danger" href="/philadelphia-pa-2026/" title="">Registration</a></div></div></div></div></div></div></div></div></div>
</div><p>The post <a href="https://www.mindyourbrainfoundation.org/adaptive-sports/">Adaptive Sports</a> appeared first on <a href="https://www.mindyourbrainfoundation.org">Mind Your Brain Conference</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Do you know how listening to music can help your brain?</title>
		<link>https://www.mindyourbrainfoundation.org/do-you-know-how-listening-to-music-can-help-your-brain/</link>
		
		<dc:creator><![CDATA[Mind Your Brain Conference]]></dc:creator>
		<pubDate>Sat, 24 Jan 2026 09:02:42 +0000</pubDate>
				<category><![CDATA[Mind Your Brain Blogs]]></category>
		<guid isPermaLink="false">https://www.mindyourbrainfoundation.org/?p=4680</guid>

					<description><![CDATA[<p>Many people feel very tired all the time after a stroke or brain injury, even when they rest. But a new study found that listening to music can help</p>
<p>The post <a href="https://www.mindyourbrainfoundation.org/do-you-know-how-listening-to-music-can-help-your-brain/">Do you know how listening to music can help your brain?</a> appeared first on <a href="https://www.mindyourbrainfoundation.org">Mind Your Brain Conference</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="wpb-content-wrapper"><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-1"><div class="vc_column-inner"><div class="wpb_wrapper"></div></div></div><div class="wpb_column vc_column_container vc_col-sm-10"><div class="vc_column-inner"><div class="wpb_wrapper"><h2 style="text-align: center" class="vc_custom_heading vc_do_custom_heading" >Do you know how listening to music can help your brain?</h2>
	<div class="wpb_text_column wpb_content_element" >
		<div class="wpb_wrapper">
			<p style="text-align: center;">Many people feel very tired all the time after a stroke or brain injury, even when they rest. But a new study found that listening to music can help people feel more awake, positive, and ready to take on the day. Music doesn’t just make us happy; it changes how the brain works. It connects parts of the brain that help us think, move, and remember. That’s why music can reach us in ways that words sometimes can’t.</p>

		</div>
	</div>
</div></div></div><div class="wpb_column vc_column_container vc_col-sm-1"><div class="vc_column-inner"><div class="wpb_wrapper"></div></div></div></div><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper">
	<div  class="wpb_single_image wpb_content_element vc_align_left wpb_content_element">
		
		<figure class="wpb_wrapper vc_figure">
			<div class="vc_single_image-wrapper   vc_box_border_grey"><img loading="lazy" decoding="async" width="800" height="600" src="https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/what-music-does.jpg" class="vc_single_image-img attachment-full" alt="" title="what-music-does" srcset="https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/what-music-does.jpg 800w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/what-music-does-300x225.jpg 300w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/what-music-does-768x576.jpg 768w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/what-music-does-195x146.jpg 195w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/what-music-does-50x38.jpg 50w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/what-music-does-100x75.jpg 100w, https://www.mindyourbrainfoundation.org/wp-content/uploads/2026/01/what-music-does-600x450.jpg 600w" sizes="(max-width:767px) 600px, (max-width:800px) 100vw, 800px" /></div>
		</figure>
	</div>
</div></div></div><div class="wpb_column vc_column_container vc_col-sm-6"><div class="vc_column-inner"><div class="wpb_wrapper"><h2 style="text-align: left" class="vc_custom_heading vc_do_custom_heading" >What Music Does in Your Brain</h2>
	<div class="wpb_text_column wpb_content_element" >
		<div class="wpb_wrapper">
			<p>Music can change the way the brain looks and works. This happens because listening to or playing music keeps certain parts of the brain active and working together over time. When you listen to music, your brain “lights up”:</p>
<ul>
<li>The temporal lobe helps you tell sounds apart, like voices, drums, and guitars.</li>
<li>The hippocampus and amygdala connect music to your memories and emotions.</li>
<li>The limbic system releases &#8220;feel-good&#8221; chemicals that make you happy and motivated.</li>
<li>The motor system makes your body want to move.</li>
</ul>
<p>Music brings people together and helps the brain&#8217;s different parts &#8220;talk&#8221; to each other, which is important for healing and recovery.</p>

		</div>
	</div>
</div></div></div></div><div class="vc_row wpb_row vc_row-fluid vc_custom_1769244920761 vc_row-has-fill"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner"><div class="wpb_wrapper"><h2 style="color: #FFFFFF;text-align: center" class="vc_custom_heading vc_do_custom_heading" >Science Spotlight</h2><h2 style="color: #FFFFFF;text-align: center" class="vc_custom_heading vc_do_custom_heading" >“Music Listening for Fatigue After Acquired Brain Injury”</h2>
	<div class="wpb_text_column wpb_content_element" >
		<div class="wpb_wrapper">
			<p style="text-align: center; color: #fff;">This study looked at whether listening to music could help people who feel very tired or worn out after a brain injury, such as a stroke or traumatic brain injury (TBI). The researchers wanted to know how music might make people feel less tired, improve their mood, and help them focus or recover better.</p>

		</div>
	</div>
<div class="vc_btn3-container vc_btn3-center vc_do_btn" ><a class="vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-rounded vc_btn3-style-modern vc_btn3-color-danger" href="https://www.tandfonline.com/doi/full/10.1080/09602011.2025.2526655" title="" target="_blank">Click here to read the full article</a></div></div></div></div></div>
</div><p>The post <a href="https://www.mindyourbrainfoundation.org/do-you-know-how-listening-to-music-can-help-your-brain/">Do you know how listening to music can help your brain?</a> appeared first on <a href="https://www.mindyourbrainfoundation.org">Mind Your Brain Conference</a>.</p>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
